About us
Founded in 2017 by the late 'Captain' Ben, BAMFIT started out as a personal training gym and has grown and evolved into the community focused gym it is today.
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Group classes are at the heart of BAMFIT, with many of our members making them a regular part of their training. We also offer open gym access for those who prefer to do their own thing, as well as personal training for anyone looking for a more individual approach.
What makes BAMFIT special, though, is our people. We believe a gym should be more than just a place to work out. It should be somewhere you feel welcome, supported and part of a community. We're here to encourage you, help you build confidence and empower you to achieve the results you're working towards, whatever your starting point.
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Whether you're new to fitness, getting back into training or simply looking for a gym where you'll feel at home, we'd love to welcome you.
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Get in touch to come along and try a class, or have a chat about how to get started. We look forward to meeting you!
CLASS SCHEDULE
MONDAY 5:30PM
HIIT
TUESDAY 6:15AM + 8:30AM
UPPER BODY BUILD
WEDNESDAY 5:30PM
STRENGTH
THURSDAY 6:15AM + 8:30AM
LOWER BODY BUILD
FRIDAY 6:15AM + 8:30AM
UPPER BODY BUILD
SATURDAY 8:00AM
HYBRID
SATURDAY 9:15AM
HIIT JUNIOR
Designed for 12-16 year olds
CLASS SCHEDULE
MONDAY 5:30PM
HIIT
TUESDAY 6:15AM + 8:30AM
UPPER BODY BUILD
WEDNESDAY 5:30PM
STRENGTH
THURSDAY 6:15AM + 8:30AM
LOWER BODY BUILD
FRIDAY 6:15AM + 8:30AM
UPPER BODY BUILD
SATURDAY 8:00AM
HYBRID
SATURDAY 9:15AM
HIIT JUNIOR
Designed for 12-16 year olds
Email.
Address.
admin@bamfit.co.nz
2 Pandora Place, Welcome Bay
Opening Hours
Mon - Fri
6 am – 7 pm
Sat
8 am – 10 am
​Sun
Closed
CONTACT