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About us

Founded in 2017 by the late 'Captain' Ben, BAMFIT started out as a personal training gym and has grown and evolved into the community focused gym it is today.

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Group classes are at the heart of BAMFIT, with many of our members making them a regular part of their training. We also offer open gym access for those who prefer to do their own thing, as well as personal training for anyone looking for a more individual approach.

What makes BAMFIT special, though, is our people. We believe a gym should be more than just a place to work out. It should be somewhere you feel welcome, supported and part of a community. We're here to encourage you, help you build confidence and empower you to achieve the results you're working towards, whatever your starting point.

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Whether you're new to fitness, getting back into training or simply looking for a gym where you'll feel at home, we'd love to welcome you.

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Get in touch to come along and try a class, or have a chat about how to get started. We look forward to meeting you!

CLASS SCHEDULE

MONDAY 5:30PM

HIIT

TUESDAY 6:15AM + 8:30AM

UPPER BODY BUILD

WEDNESDAY 5:30PM

STRENGTH

THURSDAY 6:15AM + 8:30AM

LOWER BODY BUILD

FRIDAY 6:15AM + 8:30AM

UPPER BODY BUILD

SATURDAY 8:00AM

HYBRID

Email.

Address.

admin@bamfit.co.nz

2 Pandora Place, Welcome Bay

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Opening Hours

Mon - Fri

6 am – 7 pm

Sat

8 am – 10 am

​Sun

Closed

CONTACT

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